Online Courses for Self-development, Breathwork & Meditation
Inner Transformation - realign with the authentic You (Swe)
This is a comprehensive and holistic course over 21 days (to be done in a row or over time) where we curiously journey through our conscious and subconscious rooms within.
“You have done an amazing job! Just can’t get enough”
”I’m her no 1 fan. No self-help book, nor therapy, has helped me release my triggers in such a deep way”
10 days Breath Work & Meditation - release stress, anxiety and land in you
(Swe & Eng)
Get you out of your head and into your body by working with our breath and through meditation. Spirituality meets science in a deep and profound way.
“Its almost enough just hearing your voice for me to be present and aware. I can feel it in my whole body: this is what I need right now”
“Have now run all 10 episodes in both Swedish and English. Have gone back and picked around the exercises. Have tested them hard in everyday life on the train, the plane, the beach, the terrace, the cliff, over a coffee in the sun /…/ Kia, your 10 sessions are the best I've been through in my years of meditation!”