Breathwork, Energy and conversation for embracing change

Hey, I’m Kia. Welcome 🤗

Breathwork, energy, and guided conversation are powerful tools to help you embrace change. And, when your energy shifts, your life follows.

With expertise in Energy, Brain, Nervous System, and Breath, the work offered here helps you transform on physical, emotional, mental, and spiritual levels. Whether you're releasing stress, tension, or anxiety, or seeking empowerment and self-love, the aim is always to help you break barriers and elevate your energy, clarity, and fulfillment.

Kia usually brings in an understanding of astrology, Tarot and quantum physics to the work. Astrology inspires by bringing in the current universal energies, tarot can offer an unique personal inquiry, while quantum physics offers insight into how energy flows, shifts, and creates transformation. Together, these perspectives complement the tools of breathwork, Reiki, and coaching, creating a holistic approach to your growth and well-being.

From years of experience in energy work, yoga, meditation, Reiki, and coaching, my goal is to help you rediscover your power—whether you're in need of a reset or deeper transformation.

Thank you. I felt a connection with myself that I have not felt in a very long time. If ever.

Kia is absolutely fantastic and she has really helped me find home in myself via guiding through magical experiences. Incredibly warm, professional, listening and knowledgeable, without judgement. She has helped me change my life! 

-Johanna E, Stockholm 

Who are you today? Where do you want to go next?

This work is for those at all stages of their journey. Whether you're dealing with personal setbacks, burnout, seeking balance in your life, or wanting a deeper connection with yourself, there are tools here to guide you. Breathwork, meditation, Reiki, and coaching can support you in releasing old patterns and energies, creating space for new possibilities. It’s not about having all the answers—it’s about showing up with honest intention. Sometimes, simply not knowing but seeking guidance is a step in itself. 

My most well invested money ever!

- Gustav Ask, Breathwork Stockholm

How would you like to work together?
Breathwork Stockholm, Online, Private, Groups…

From private sessions to group offerings in Stockholm and online, there are flexible options for how you can work with me. Whether it’s through breathwork, Reiki, or transformational coaching, the choice is yours. Team and corporate breathwork sessions and lectures—covering topics like Mental Health, Energy, Brain, Nervous System, and Breath—are available, either in-person or online.

You’re invited to explore the variety of experiences offered, including longer retreats and workshops designed for deep inner work, helping you reset and reconnect.

You find all upcoming Group Breathwork sessions & Reiki Trainings here

For a private Breathwork Stockholm, Breathwork Online, Reiki healing Stockholm, Distant Reiki go here

For Corporate Breathwork, read here, or email me for inquiry

Read more about Breathwork and Yoga Retreat in silence here

“I am so happy and grateful for this weekend and the energy and direction it has given. I leave with enhanced power so embrace change and to explore. I feel more curious than ever. I am completely blown away by your energy and ability to feel. And I really love your yoga a lot! Energy, playfulness and joy! “

- Ulrika A, Retreat Sweden

Tools for sustainable transformation

Breathwork, meditation, and energy tools are deeply effective for regulating the nervous system, releasing stress, and helping you rediscover your natural flow. Transforming negative beliefs, raising your energy, and achieving clarity are all possible with these tools.

Whether through breathwork to release anxiety, yoga to cultivate joy, or Reiki to restore balance, each offering is meant to help you feel more present, aware, and in tune with your authentic self.

Kia, your “10 days” sessions are the best I've been through in my years of meditation!

-Anders T, “10 days Breath work and meditation”

My own path to this work has been one of deep transformation and winding roads being a pilot, ski-bum, product develpoment engineer, to surfer while finding yoga and meditation. After over 15 years in the business world, mentoring teams and companies through change, I found myself seeking something more fulfilling. Yoga and meditation have been part of my life since 2000, but it was Breathwork & Reiki that opened the door to a new way of being 17 years later, and these tools have profoundly changed my life. Through each practice, I learned to listen, to pause, and to connect with the wisdom within.

As a Scorpio with a love for adventure, and for the things not always said, I’m always exploring the deeper layers of life. I found that real transformation doesn’t always require changing everything—it’s about going within and uncovering the parts of you that are waiting to be seen. It’s through this work that I’ve found my true calling, helping others do the same.

Astrology has been a guiding light in my own journey, helping me understand my cycles and energetic blueprint. The principles of quantum physics offer another layer of insight—teaching us how energy and intention create our reality. Together, they form a powerful framework for transformation that is personalized for you.

I’m here to guide you on your journey, wherever you are. Whether you’re looking for a simple reset or diving deeper into your own inner exploration, the tools you need are already within you. I’m honored to be part of your path to a more fulfilled, authentic life.

Feel to heal

“The combination of physical, emotional, spiritual and mental tools together are pure magic on the way discovering, liberating or finding your way back to, Your authentic and loving self. “