Breathwork and Yoga Retreat in Silence, Sweden

Are you longing to reignite your passion and purpose from a confident and clear place?

Welcome for an active pause, a transformative experience that empowers you to reach your full potential. A journey home to oneself.

Our retreats are designed to help you to land in you, or embark on a transformative journey of body, mind, and soul. In a safe and supportive space you are invited to go deeper and listen within for our authentic voice, embrace change, let go of performance or demands and find or rediscover yourself.

This is a space for you who are searching for something “more”, but might be unsure of what. For you who would like to widen your inner perspective and travel your internal waters, guided by the safest and most profound harbour of them all. This is for you who would like to break through barriers, in a held and supportive way. 

This is more than an ordinary Retreat - this is an experience and journey within, using a variety of tools for introspection and expansion, through stillness and activity. Accompagniated by a magnificent serene surrounding, nourishing food and a thoughtfully considered program. 

The retreats are hosted in carefully selected locations, weaving together practices e.g a variety of Breathwork and yoga, meditation, energy medicine, astrology, tarot - all wrapped up in a loving silence and guided by seasonal elements.

Lean into the experience, enhance the authentic you. You are so worth it.❤️

Upcoming Retreats:

Retreat April 2025

Vadstena, Sweden - 4th-6th of April, 2025

Springtime… mmmm a magical time to plant new seeds 💚🌱. Let’s pull out the old weeds from the inner landscape, create new space by letting the intelligence of the mind dance settle and release. A Breathwork, Meditation, Yoga & Energy Retreat in Silence to feel, reflect and recharge in the magical surroundings of Vadstena, Sweden

Breathwork and yoga retreat sverige för att nå ditt fulla potential

Retreat July 2025

Embrace Change. Embrace You.

Vadstena, Sweden, 3-6 July, 2025

Join for an immersive retreat in the middle of nowhere (or actually we are in the middle of a medial witch node…) as we work with the fire season of Summer. This retreat is designed for those seeking to reconnect with themselves, recharge their spirits, and explore the transformative power practices that guides through shadows towards the fire, light and love.

Breathwork retreat sweden. Yoga retreat in silence, sweden

Retreat September: Autumn Flow & the Space In Between

Autumn is a season of transition, letting go—and practicing the sometimes harder task of Letting In. We’ll tap into the season of Metal and the energy of the ether—the space between—guiding you toward clarity, stability, and a renewed sense of purpose.

Can you pause in the moment between what has been, and what has not yet come?

Retreat Breathwork Meditation yoga vadstena sverige Kia agerhem

Retreat November: Dive Deep, Embracing Your Inner Waters

Embrace the transformative power of deep emotional exploration as we enter the winter’s water element. This retreat invites you to gently explore the shadows, heal, release emotional blockages, and find your way back to wholeness.

Don’t run from You - you are magic - there really is no one like you. Embrace all of you, as the only way through, is through 🤍

Vad andra säger om retreat med Kia agerhem. Breathwork yoga meditation

  • "THANK YOU for an amazing weekend is not enough in words to describe what an amazing experience this has been. I can just say magic and pure joy where time and space has completely disappeared. /…/ You have helped me find the me that I have longed for so long. I know now that she is here, and I will make sure she stays. Thank you for your existence Kia, with your warm soul and energy.

    Anni P

  • "The best retreat I have ever been on! I have felt so safe through all the elements. Creativity has been flowing, your intuition dn creative ability in how you approach yoga, breathwork and us as a group has been magic. Never have I met a “yogi” who dares to feel so deeply inside, matched with the playfulness you have both in physical as well as mental practice. Can not find the words to express my gratitude. /…/ You have helped me break my barriers"

    Johanna N

  • "I am so happy and grateful for this weekend and the energy and direction it has given. /…/ I leave with enhanced power so embrace change and to explore. I feel more curious than ever. I am completely blown away by your energy and ability to feel. And I really love your yoga a lot! Energy, playfulness and joy!"

    Ulrika A

  • "Liberation! You create a gladiator arena where you can release your energies in a safe way. The location, the weather, the food! Thank you for holding space for me to work through my vessel of shadow sides. /…/ Has given me a new foundation to grow from where darkness does not take over."

    Hillevi P

  • “I am very grateful for your ability to read my energy and give personal recommendations. I highly appreciate your story telling and sharing of knowledge. Nice balanced retreat.”

    Anneli S

  • "This weekend has made me start my inner journey towards a more harmonious foundation within. I am so grateful for you Kia. I leave with the notion that this world is right here, just waiting for me. This weekend has been amazing in this beautiful location and surroundings."

    Agnes

  • "A completely wonderful weekend! Breathwork - blown away. Amazing yoga."

    Lena S

  • "Thank you Kia for this magical weekend. Your grounded energy made me feel safe. Breathwork - wow! Your way of guiding yoga, your voice… Everything has been superb. Just magic! A thousand thank you."

    Jill

  • "This is the best thing I have ever done! You know… I love it! Just want more of it all. You are so insightful and inspirational. I just feel warmth and joy. New challenges - out of my comfort zone haha. You are magic."

    Emma E

  • "It has been a wonderful weekend! You gave so much of You, thank you. I loved your yoga - I just want more! You have helped me to open up, even though resistance was strong. Thank you."

    Robin L

  • "Loving setup of the weekend. Compliant and responsive. Challenging and developing. Next level in life. Magic Breathwork together with your fantastic Reiki and the person you are."

    Eva-Kristin

  • "Challenging practices- some a bit uncomfortable which made me cross my comfort zone and level up! A state between consciousness and dream which gave me physical as well as spiritual experiences - hard to even comprehend or explain… just cool!"

    Anna B

  • "Thank you for an amazing retreat! A weekend that gave so much energy and memories. Thank you for homemade eco food, developing you and breathwork. Can’t wait until next time."

    Robin

  • New List Item

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Retreat: Embrace Your Inner Waters

Vadstena, Sweden - 8-10 Nov, 2024

Join for a transformative retreat designed to guide you through the depths of your inner self. Immerse yourself in a serene environment, nourished by delicious vegetarian cuisine, as we hold space for you to journey within.

Breathwork and yoga Retreat Sweden to improve your wellbeing

Questions that sometimes pop up

  • All food is vegetarian, and if you have other preferences or allergies - let us know upon booking. Our chef are used to meet a large variety of allergies but we would like to know in beforehand.

  • Check in from 15.00.

    If you are arriving earlier than that please email and do note that no food and beverages will be available from the Guesthouse prior 15.00.

    If you would like to arrive for an extra night before or after, email and wait for confirmation.

  • Depending on the participants, but Swedish or English. The majority at these retreats are swedes, but we love to speak english :)

  • Luckerstad Guesthouse, Örberga , about 8 km south of Vadstena.

    Approx 2,5-3 h from Stockholm and Gothenburg. Usually there are many with car - let me know if you would like me to look for a shared option.

    -GPS "Örberga Kyrka", pass the church and turn left after 50 m, left again by sign "Luckerstad 1". After 1 km you enter the farm.

    Train: Mjölby or Motala - let me know and I will fix for pick-up.

    Bus: there are a few to Vadstena or Skänninge - - let me know and I will fix for pick-up.

  • With limited places, this retreat is aimed at women, unless you are already acquainted & can share a room. Let me know & we'll have a chat about it.

  • Congratulations! Yes, we will modify for you both in Yoga and in Breathwork. I would relly like you to reach out prior booking though to talk things through. kia@shapeyourvibe.com

  • 10-14 participants

  • Kia is an experienced teacher and will challenge or modify accordingly. The levels within the more physical aspect of the yoga usually has a very high spread. If you feel unsure, or if you have never ever tried yoga - reach out

  • Kia mixes Vinyasa, Hatha, Yin, Restorative and has a playful, creative approach with breath, energy and laughter always very present.

  • Shared rooms are often a really nice experience! If you are booking with a friend, let me know when booking, but otherwise I will use my intuition when I pair the rooms.

  • Many names… Transformational Breathwork, Breathwork Healing, Circular Connected Breathing, 3-part breath most commonly used. It is a very deep and profound experience. Lovely!

Get in touch

Would you like to have more information? Is your wanted retreat full and would like to be on a waitlist? Or, would you like to have information about upcoming retreats, breathwork, energy and conversation

Retreat i Sverige, Breathwork, yoga och tystnad